Libby Babet [Author of: ‘Totally BUF’]

Libby Babet [Author of: ‘Totally BUF’]

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

If you love learning and you love our show, get extra episodes and bonus content at www.patreon.com/whatyouwilllearn

 

We went to the BUF Girls office near Bondi Beach and spoke with Libby Babet. Following on from our previous episode about stoping smoking, we thought a few listeners (ourselves included) might have some New Years Resolutions around health and fitness, and Libby is just the person to offer some advice!

Libby received the life-changing diagnosis of malignant hypertension in her early 20s, but then used it as a platform and turned it into a life-long mission to inspire a new generation of happy, healthy, empowered, active people.

Libby believes she was put on this planet to help people be happier, feel good about themselves and live a full life by creating a positive life culture they live and breathe. Health and fitness turned out to be the most impactful way for her to do that, so Libby set out on a mission to create some unique businesses.

Hello entertrainment crew the BUF Girls, Bondi based athletic group training studio AGOGA, as well as healthy food businesses Chief Bar and This Natural Life.

Libby is also an author and journalist dedicated to writing on topics that inspire women and shift the way the way they think about their health. Her new book, Totally BUF, has just been released and in 2018 she’s taking 200 female entrepreneurs and business leaders to a 5-day business and wellness retreat in Fiji with her new venture Nurture Her!

 

Links

https://bufgirls.com

https://agoga.com.au

https://eatlikeachief.com

https://thisnaturallife.com.au

https://bufgirls.com/totally-buf-book

https://nurtureher.com

Hope you enjoyed our interview with Libby Babet [Author of: ‘Totally BUF’]. Here are some others you might like:

Libby Babet [Author of: ‘Totally BUF’]

Malcolm Turnbull: 29th Prime Minister of Australia

Malcolm Turnbull was the 29th Prime Minister of Australia, in office from 2015 to 2018. His career also spanned through Journalism, Law and Investment Banking. In this episode we spoke to Malcolm about books, the Murdoch Media influence and the world post-corona.  Check out our

Libby Babet [Author of: ‘Totally BUF’]

David Epstein: Going wide to find your perfect career match

We spoke with David Epstein, author of ‘Range’ and ‘The Sports Gene’.  Range is AA’s favourite book of 2020 so far, and we only got to scratch the surface in our book summary episode. In this interview with the author, we speak about: how you

Leave a Reply

Your email address will not be published. Required fields are marked *